Tell Me About Tips On How To Lose Weight Fast

November 10, 2017 - Comment

David asks… how can i lose weight fast ?any tips? i need to lose weight about 15to20 lbs by April 10 if i start on monday march17 how can i lose weight? catfishexpert answers: A healthy amount of weight to lose is about 2 pounds a week, and that is if you have the weight

David asks…

how can i lose weight fast ?any tips?

i need to lose weight about 15to20 lbs by April 10 if i start on monday march17

how can i lose weight?

catfishexpert answers:

A healthy amount of weight to lose is about 2 pounds a week, and that is if you have the weight to lose. If you are really devoted, you might be able to lose a little more in the first couple weeks.
The rule is you have to shed 3500 calories to lose a pound, so exercise is key. You also lose calories based on your usual daily activities, and basal calories that your body sheds naturally. I am a big fan of weight watchers, but I also use fitday to track the amount of calories in/out I am getting.

Daniel asks…

How fast should I lose weight if…?

I am 16/ 6′ 3″/ 325lbs. I want to get down to about 250lbs. I am on the Adkins diet, I am running about 1 mile every morning,and drinking about 2 gallons of water every day. How fast should I lose this weight? Anything else that I should be doing to lose weight faster? Any tips on achieving my goal, and how long should it take?
I drink alot of water that is what I meant I am not drinking enof water to kill myself… or to do harm…

catfishexpert answers:

Believe me you will get there and fast. Stick with the diet and the exercise will help. Do not drink any diet or pop. My father in law was on that diet and he lost over 90 pounds. I am on the Paleco diet and it is very similar to yours but even more strict.

I only eat lean meats, no dairy, sugars or salts. I lost 40 pounds in six months.

Michael asks…

Tips on how a 13 yr old girl can lose weight fast?

I’m 13, I’m 5’0″, and when I checked my weight a few months ago I weighed 122 lbs. What is a good way to lose weight fast. I’m kinda desperate.

catfishexpert answers:

Hi,

I’ve tried so many different diets in the last 10 years that I can say now, they don’t work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That’s why I recommend you check this product at
http://www.freelstore.info where they have a free trial and you only pay 5.49$ shipping and handling.
Good luck!

Powered by Yahoo! Answers

Comments

Write a comment

*